Aging in Ayurveda is associated with the process of degeneration and decay (Kshaya). Ayurveda considers aging Nishpratikriya — natural changes that cannot be resisted.
Decay and degeneration (Dhatu Kshaya) naturally lead to Vata vitiation. With advancing age, progressive vitiation of Vata due to its fundamental properties of unctuousness (Ruksha), instability (Chala), lightness (Laghu), abundance (Bahu), quickness (Shighra) and cold (Sheeta) further precipitates the involution and atrophy (Soshana and Kshaya) of different tissues, organs and organ systems (Dhatu).
Ayurvedic texts describe oleation therapy (Snehan karma) as one of the most effective ways to balance Vata in mind and body.
Basti — Medicated Enema
Basti means medicated enema. Basti therapy is considered the best among all therapeutic measures for balancing Vata and managing Vata disorders. It is accepted as a complete therapeutic measure by many Ayurveda physicians and is one among the five detoxification processes of Panchakarma.
This process is called Basti because in ancient times an animal bladder (basti) was used to administer it.
Yapana basti is a type of enema with palliative properties. Matra Basti is considered therapeutic and is administered using various medicated oils such as Sukumar Ghrita and Dhanvantari Tail — it should be used only on the recommendation of an Ayurvedic physician.
Basti with Tikta Dravya Ghrita and Kshira is recommended in Asthi kshaya (bone tissue depletion). Tikta Rasa by its Deepana (appetite-stimulating), Paachana (digestive) and Rochana (stomachic) properties increases Dhatvagni (tissue-level metabolism). With increased Dhatvagni, nutrition of all seven Dhatu is improved, supporting good health and longevity. Tikta Rasa by its Lekhana (scraping) property also helps in weight management and is helpful in Osteoarthritis.
Always consult an Ayurvedic physician before undergoing Basti therapy.